Accredited Certified Advanced EFT Practitioner
Are you ready to prioritise your mental health and wellbeing? My holistic approach can help you create a happier, fuller and more peaceful life.
I'm the author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing (White Owl, 2017) and a self-care coach for your mind, body, heart and soul.
We can potentially work together wherever you're based through telephone or online (via secure video conferencing) integrative therapy, supervision and coaching (with psychosynthesis counselling, yoga, NLP, EFT and crystals).
You can find out more about my approach, background and experience (including being Chair for BACP Coaching) at selfcarecoaching.net/about