
EFT used as a Self-Soothing Tool to Powerful Presenting in 6 Steps
Step 4: I had self-soothing tools to hand
Even after I had put all the above into place, about ten minutes before I got on stage, I did feel my heart starting to race. I knew this would happen because it’s normal (and totally OK). However, I made sure that I had ways to temper the nerves if they got too distracting... Powerful presenting in 6 Steps
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