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The Association for the Advancement of Meridian Energy Techniques

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Category: Featured

Playing with fire – Even though I’m afraid of striking matches…

By: Hilary Jones
Categories: Anxiety, Children, Complex Issues, EFT Strategies, Families & Parenting, Fear, Featured

Playing with fire – Even though I’m afraid of striking matches…

Y was 11 years old. He was an enthusiastic member of the scouts who loved camping, but was very wary of striking matches. So he was keen to overcome his fear. Do you think it’s something that your tapping could help with? Well, the best way to find out is to give it a go. […]

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The Personal Peace Procedure

By: AAMET Volunteers
Categories: Featured

The Personal Peace Procedure

The Personal Peace Procedure is an exercise for using EFT to make peace with what happened to you in the past. It was created by EFT developer Gary Craig and is considered a foundational EFT application.

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Helping Clients Feel Safe to Express Their Feelings

By: Ange Finn
Categories: All Tutorials, Core EFT Skills, EFTfree Archives, Featured

Helping Clients Feel Safe to Express Their Feelings

“A client who likes to please may not tell you if something about the session is making her or him uncomfortable. Even clients with whom we have rapport may worry about our judgment of them. So it’s our job to watch for clues…”

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My Favorite EFT Group Demo

By: Betty Moore-Hafter
Categories: Addictions, All Tutorials, Borrowing Benefits, Cravings, EFTfree Archives, Featured, Weight and Fitness

My Favorite EFT Group Demo

“In a recent Level 1-2 training, the group really loved the demo we did with chocolate cravings. They asked me to write up the guidelines for them and I realized that I do have a protocol I follow, more or less. This may be an oldie-but-goodie for many people, but it’s been refined through the years and really works well”

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Overcoming a Lifelong Fruit Revulsion

By: Sejual Shah
Categories: Core EFT Skills, EFT Strategies, EFTfree Archives, Featured

Overcoming a Lifelong Fruit Revulsion

“For as long as he could remember Andy couldn’t bear to eat fruit. He would pop a piece of strawberry or other fruit in his mouth every so often but couldn’t stand the texture and would promptly spit it out. It was even worse with dried fruit. Andy would play a dance with his spoon to fish out the offending items from his bowl if ordered by accident…”

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Become Comfortable with Your Religious Identity

By: Puja Kanth Alfred
Categories: Core Issues, EFTfree Archives, Fear, Featured, Geo-Specific EFT, Trauma

Become Comfortable with Your Religious Identity

“When our religious identification comes from a place of shame or guilt or ‘must do’ attitude then working on it helps. When we release these feelings, we are free to choose what feels right for us in our religion, what feels peaceful, things that soothe and help us without the baggage of all the guilt and fear.”

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Witness to a Murder: Clearing Past Trauma

By: Dr. Rossanna Massey
Categories: Anger, Anxiety, Core EFT Skills, EFTfree Archives, Featured, Grief and Loss, Trauma

Witness to a Murder: Clearing Past Trauma

Freemont’s EFT experience was one of visual and physical acuity. It cleared his head after eighteen years, and simultaneously relaxed his body in the process. In his words “It’s like letting go of your suitcase after a very long trek. You fall into complete relaxation and relief.”

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AAMET International (The Association for the Advancement of Meridian Energy Techniques) is a voluntary, not-for-profit association: A UK Registered Charitable Incorporated Organisation (CIO), registered charity number 1176538.

AAMET International is committed to advancing and upholding the highest standards for education, training, professional development and promotion of the skilful, creative and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

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