EFT works best when we focus on something specific, such as something that happened in the past (a memory) or something that might happen in the future. We can be even more effective and specific if we ask ourselves “what part or aspect of this event is my mind focusing on the most?” and include that information in the phrases we use while tapping.
Read MoreCategory: EFT Training Resources
EFT and the Cancer Experience: Part 1
This article is taken from material presented at the EFT Gathering, 2020.
It presents an overview, taken from personal experience, of how EFT can be used to assist people to deal with a cancer diagnosis, the treatment process and whatever comes next.
EFT and the Cancer Experience: Part 2
The process of dealing with cancer, or helping someone else to deal with it, can seem huge, complex and overwhelming. EFT can be a superb tool for navigating through the whole cancer experience when it’s used as a complementary therapy alongside the normal medical treatments. EFT Practitioners can help themselves or their clients though the […]
Read MoreEFT Helps Heal Extreme Anxiety and Fear Around Going to the Dentist
“Massive Thank You to Lauren Nicole for helping me conquer my anxiety over the last three weeks. Y’all, if you’re struggling with the feelings your [sic] feeling (in my case terror over the dentist), you owe it to yourself to have a chat with her. I can’t tell you how relieved I am. I cried in the bathroom from relief.”
Read MoreEFT for Pregnancy and Birth
Resolving a memory of one’s own birth before one is due to give birth oneself is to my mind a gift to one’s children that is pretty hard to beat. This is exactly what happened in session recently. Firstly, I need to point out that this resolution happened spontaneously, as for most people ‘going there’ […]
Read MoreHow to Run a Great Online EFT Session
Thanks to COVID, most of us are working online now with our clients – and many of us have chosen to keep this arrangement. Let’s look at 13 things we can do to improve the impression we give online and help our clients feel at ease working with us this way.
Read MorePreparing to Work with an EFT Practitioner
This article is aimed at the client, who may well be new to EFT and mind body therapies, and provides some thought provoking points for consideration. There is a brief introduction to mind body therapies then a list of suggested questions that the prospective EFT client might ask themselves prior to their first appointment. These questions aim to firmly link both physical and emotional symptoms together in the mind of the client, the answers should hopefully provide the therapist with some high quality common themes to get the treatment process off to a flying start.
Read MoreEFT for Procrastination and Following the Trail to Core Issues
I asked Janice when she first felt ‘different’. She remembered sitting on the swing in her back yard thinking to herself – what’s wrong with me?
Read MoreMentoring Matters
This is a super short article on mentoring and how important it is. It’s all about taking good CARE.
Read MoreHow to Test Your Tapping Through Your Energy Field – A ‘Convincer’ for Newbies
Lots of people store trauma images in their energy field, outside the body , although they may not realise it. Asking the right question opens such an image to spontaneously test their tapping results.
Read MoreVisualisation as Measures of Progress
The importance of visualisation Subjective Units of Distress (SUDs) are used to measure the amount of progress a client is making in addressing their negative issues/emotion. In addition, one of the most clearly expressed measures is visualisation that comes from the client. In each of the examples below I did not tap on the picture. […]
Read MoreEFT & Toxic Relationships – Gaslighting
Challenging relationships Many of us have challenging relationships in our lives. The difficult sibling, the uncomfortable colleague, the challenging mother-in-law, or the boyfriend. Sometimes these relationships can be helped by openness and discussion from both sides. However, some relationships in life seem to be toxic and painful regardless of what you say or do. Perhaps […]
Read MoreHow to Stop Emotional Eating for Good with EFT: Common Themes and Strategies.
Beliefs underlying emotional eating and EFT strategies to overcome it.
Read MoreCan EFT Play an Integral Role in Helping Victims of Sexual Assault?
Like many studies, there are weaknesses. These include a small sample size, and no randomization or control group. There was no long term follow up, and there was a lack of formal psychiatric diagnosis prior to participation. The authors acknowledge these and state the need for further and more thorough examination of both interventions as singular and combined approaches.
Read MoreEFT for Animals: a different therapeutic relationship
Surrogate tapping with animals A surrogate or distance tapping session is a therapy session with a therapeutic relationship in which you cannot see or hear your client with your everyday senses. Yet you and they can develop communication with your subtle senses. As a surrogate, you are representing the animal. You can do this yourself […]
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