Y was 11 years old. He was an enthusiastic member of the scouts who loved camping, but was very wary of striking matches. So he was keen to overcome his fear. Do you think it’s something that your tapping could help with? Well, the best way to find out is to give it a go. […]
Read MoreCategory: EFT Training Resources
Being Aware of “The Wobbles” in an EFT session
A reason why progress with long term EFT clients is not always smooth.
Read MoreWhen Everyday Little ‘t’ Traumas Turn Into Big ‘T’ Traumas
Here’s a friendly and accessible discussion of how life’s everyday events can suddenly turn into traumatic memories. Knowing this gives us the power to see the event for what it is, and then more easily deconstruct them with EFT.
Read MoreTips for Practitioners: Bringing an EFT Session to a Close
One of the most common questions I encounter from practitioner trainees (and a hurdle that I faced as an EFT artist/ practitioner) is: How do I complete/conclude an EFT session safely? How do I close a session when there is still so much to do? How do I stick to the time I have allocated for a session? My belief is, the act of closing a session elegantly is set in place from the first deep breath at the beginning of a session (perhaps with a pre-frame), and from the first AHA by testing the results and letting the shifts land and sink in. When a client has come to see a practitioner to find closure or resolution on a problem or long-term challenge, tidying the loose ends and being thorough becomes very important. Part of that process involves ensuring that the client notices and is made aware of their changes in perception.
Read More“Tricked” Into Believing You Are Selfish?
Do you begin to feel selfish when you dare to turn your attention to doing things for yourself, or heaven forbid if you decide to do something purely for the sake of having fun? A curious thing is how often people believe themselves to be selfish, when it simply isn’t true.
Read MoreWhy Your Struggling Younger Selves Need More Than A Tapping Script
EFT is delightful in it’s simplicity. Unfortunately some problems are complex and resistant to change. In a world full of tapping scripts and tap-along videos this article explores the roots of more difficult problems and how they need much more than a tapping script can give them.
Read MoreWhen Memory is the Enemy
Remembrance Day has got me thinking about memory. And about something that really struck me as key in the last year of studying trauma intensively…
Linked ArticleWhy We Self-Sabotage And How To Overcome It
As I become clearer with EFT and meditation, I see myself and feel myself growing and flowing in life with increasing purpose. However, with growth comes new challenges and new challenges means the unknown and the unknown is potentially unsafe.
Read MoreAt The Crossroads: Using Imagery During A Personal EFT Session
“As practitioners we work to help others and often we may forget just how important it is to help ourselves, to use this powerful tool on our own problems. My very personal ‘stuck’ issue needed addressing and tapping using imagery allowed me to do just that.”
Read MoreThe Power Behind The EFT Points
This article explores the benefit in our using mainly end and start points along meridian lines in our EFT work.
Read MoreWhat Makes EFT Special And Incredibly Adaptive?
At its core, the basic recipe of EFT contains four vital processes that can be adapted for almost all situations and challenges.
Read MoreCan Attachment Theory Explain All Our Relationships?
“Secure adults tend to value attachment relationships and are able to describe experiences coherently, whether negative (e.g., parental rejection or over-involvement) or positive, says Main. Dismissing adults tend either to devalue the importance of attachment relationships or to idealize their parents without being able to illustrate their positive evaluations with concrete events demonstrating secure interaction. Preoccupied adults are still very much involved and preoccupied with their past attachment experiences and are therefore not able to describe them coherently. Dismissing and preoccupied adults are both considered insecure.”
Linked ArticleMom Helps Actor Overcome Performance Nerves
“Her mother used to be a scriptwriter on EastEnders and is now a healer who helps Harris overcome performance nerves. ‘She does EFT, emotional freedom technique, about releasing childhood traumas impacting on your life through a process of tapping along your meridian points.’
Thanks to her mother, she was able to trace her nerves about having to give a speech back to being 17 and at school. “I had to give a speech in a sociology class and it went really badly. I had done so much research, I got overwhelmed and froze. I felt really awful… But we tapped through that and it has made me much more confident.”
Linked ArticleTapping at an Inpatient Addiction Recovery Facility
“What I hear time and time again is to stop using isn’t the hardest part of recovery, it is living ‘life on life’s terms.’ Addiction is often called a ‘feelings disease’ as the challenge is dealing with all these feelings without substances…”
Read MoreTipsy Tapping
“Without missing a beat, Laurence, fairly inebriated herself, told Maude, ‘Just do everything I do.’ Right there in their corner of the metro, she showed Maude where to put her fingers on her karate chop point and led her through a few rounds of tapping.”
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